FOOD FOR HEALTH

A FOOD FOR HEALTH DOCUSERIES

  • WHY THE SERIES MATTERS

    Chronic inflammation underlies many of today's leading health issues.

    This series explores how farming and food production impact nutritional quality—and how simple lifestyle and dietary changes can help reduce inflammation and lower the risk of our most prevalent diseases such as cardiovascular, metabolic and neurodegenerative conditions.

  • WHO THIS IS FOR?

    Our "How to Eat" docuseries speaks to the curious food lover in all of us—whether you're a busy parent trying to feed your family better, a health-conscious professional looking to optimize your energy, or simply someone who believes that understanding food is understanding life itself.

    This isn't just for nutrition experts or wellness enthusiasts. It's for anyone who's ever stood in a grocery aisle feeling overwhelmed, wondered why they feel sluggish after certain meals, or craved a deeper connection to what they put on their plate. From college students learning to cook for the first time to seasoned home chefs wanting to refine their approach, our audience shares one common thread: they're ready to move beyond fad diets and conflicting headlines to discover sustainable, joyful ways of eating.

    We're talking to real people with real lives—those who want practical wisdom they can actually use, served up with the same care they put into choosing what to eat. Because at the end of the day, everyone eats, and everyone deserves to eat well.

  • HOW WE TELL THE STORY

    v  Farmers and food producers- revealing how food is grown, raised and processed

     

    v  Doctors & Health Experts- connecting food quality with health outcomes

     

    v  Innovators & Changemakers offering sustainable, nutrient dense solutions

  • A LOOK INTO EACH EPISODE

    v  Brief historical context

    v  Interviews with farmers, producers & experts

    v  Overview of agricultural & food production practices

    v  How different methods impact nutritional quality

    v  How to decode food labels and choose healthier whole food options

    v  How cooking methods can affect nutritional value

    v  Food safety practices

    v  Science backed tools to improve health & lifestyle through food

Episode Guide:

1.       Produce

2.      Chicken & Eggs

3.      Beef

4.     Fish

5.      Dairy

6.      Bread

7.      Grains

8.     Mushrooms

9.      Honey

10.    Nuts & Seeds

11.     Beans & Legumes

12.    Fats (Olive, Avocado, Coconut, Seed, Ghee, Butter, Tallow, Lard)

13.    Herbs

14.   Seasonings (Spices, Salt, Sugar)

15.    Fermented Foods

16.    Cacao

17.    Water

18.   Tea

19.    Coffee

20.  Wine

21.    Beer

22.   Spirits

Bonus topics: Cooking Methods, Food Storage & Safety, Food Labels & Additives, Meal Timing & Circadian Nutrition, Food & Longevity

Thanks to everyone helping to make this dream come true!

Wild Candy Farms

Southwest Farms

Texas Hill Country Olive Oil Co.

Greener Pastures

Seatopia

Hopeful Farms

Real Mushrooms

Dr. Ferhat Ozturk

Interested in working with us?

Have any questions you want us to address along this journey?

Are you a farmer or owner of a food related product interested in sharing your story?

Get in touch below!